The Four Elements: A Path to Belonging -
Embodying the Four Elements and Cultivating Compassion
A Daylong with Noriko Morita Harth

This daylong is an invitation to slow down, listen deeply, and experience the Dharma of belonging—to sense in our bodies and hearts that we are not separate from the world that sustains us, but intimately woven into the life around us.

This daylong is co-facilitated by Dianna Crawford.  Movement: Simple qigong and yoga by Irene Folk and Zeigh Marcus.

Saturday, December 12, 2026
9:30 am - 4:00 pm

Registration Opens at 9:00 am

First Unitarian Universalist Church
4190 Front Street
San Diego, CA 92103 – Bard Hall



  • You will be contacted by our volunteer coordinator.


Dāna (pronounced "dah-na") is a Pali word meaning generosity. Dating back to the time of the Buddha, there has existed an interdependence between those who offer the teachings and those who receive them. The teachings are given freely, since they are considered priceless. It is the practice of dāna that has kept the Buddhist tradition alive for more than 2,600 years in Asia, where committed supporters have given generously to establish networks of monasteries and retreat centers providing for millions of teachers and practitioners. As these ancient teachings move to the West, we hope to keep alive this joyful tradition.

Insight San Diego may make visual recordings during this event. These recordings may be used in promotional materials. I authorize the use of these images without compensation to me. All images shall be the property of Insight San Diego.

  • I acknowledge that I have read and agree to the terms above in the "Image Consent"


We ask that you answer the demographics questions. Participation is voluntary and helps us better support the interests and needs of our sangha.






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